Sign up for #5kMay for ManHealth!
Participate in a 5k during May, donate £5 to our charity and nominate 5 of your friends to take part.
HOW TO TAKE PART
Run, walk, cycle, skip or dance 5k in May. That could be in one go or spread across the month.
Donate £5 to ManHealth using the DONATE button on our website. www.manhealth.org.uk
Nominate 5 friends to take part!
Why not create a post on social media sharing a photo of you after completing your 5k, tag us and the 5 friends you're nominating! Make sure to let them know how to take part and donate as above.
It's the perfect way to get active and give back, either by yourself or with a team.